portland kids yoga teacher

Yoga. Movement. Kindness. Classes, events and series that use yogic techniques to provide tools that encourage emotional and physical health in all ages.

 

Teaching is my passion, and one of my super powers. I love to take big life concepts, as well as ancient teachings, and make them accessible for people in all stages of life.

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Creating an intentional community around movement we carve out time for discussion and self-study on everyday life. We laugh, play, go upside down, and practice deep relaxation to help bring understanding and clarity to the hard stuff as well as the day-to- day.

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Curriculum-based kids yoga program that was specifically designed with children in mind. Imagination Yoga empowers cognitive, emotional and behavioral presence in childhood.

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Yoga for kids portland

Imagination Yoga for Kids

Helping you through the many phases of life with curiosity, physical knowledge and compassion.

 
 

“Imagination Yoga has helped my son not only to obtain self-calming skills, but to be kind
and thoughtful to others. He has been saying '"Kind Hearts! Kind Words! Kind Thoughts!"'
since he was 2. Sometimes he even reminds me to take a deep breath to calm myself
down."

— PreSchool Parent

 
 
Katy Mac Portland Yoga Teacher

All About Katy

How I found yoga and its impact on my life. Why I dearly love to share it.